Tuesday, June 23, 2009

Rainy Day Blues



Have you had enough of this rain? Let me help lift your spirits by suggesting this delicious Blueberry smoothie. Blueberries are just coming into season now, as well as some southern grown peaches so enjoy them while that are the peak of season.



Rainy Day Blues



1 cup blueberry juice blend or red colored Juicy Juice


1/2 cup frozen non-fat yogurt


1 cup drained canned peaches (or this time of year use fresh! 2 peaches should work nicely)


1 cup fresh blueberies


Pour blueberry juice into the blender and add yogurt, peaches, and blueberries. Blend at high speed until smooth. Enjoy!


Makes 3 servings

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